after a gruelling meeting in Weston Super Mare with a man who had the ability to make time go backwards with his incessant off the subject tangents, I made it back to Cardiff in time for a 1pm session with Jason and Dave.
Today we had a treat - two other members who used to box called Addy and Eddy. They both has some skill but were did not have the stamina and once they were tired they were easy targets. I still have a problem with my stance - especially against easy opponents where it's easy to wade in punching but a very bad habit against more experienced fighters. My mind went back to the other week where Ashley beat me up and Jas said my legs were all over the place "like f******g bambi". Great.
Did some pad work and my mind wandered an bit only to be violently brought back into the ring by a jab from Jason that caught my right eye which still hurts - especially as he hit me with the pad.
Fitness - a killer today. Three 30 second sprints on the treadmill at maximum speed and max gradient. By the third round I could not have done another second. Bank Holiday on Monday, so no training which maybe isn't a good thing as I can feel a sore throat coming on.. just what I need now that my ribs are back on form...
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